"At any given moment you have the power to say: This is not how the story is going to end". My experience is in counseling individuals with depression and anxiety disorders while developing a positive, empathetic, non- judgmental and trusting therapeutic relationship. I have a background in working with youth and young adults with learning disabilities, ADHD, depression, and autism spectrum disorders. My theoretical approach is based on cognitive behavioral therapy, a talking therapy. The therapy aims to solve problems concerning dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure in the present. The goal is to modify one's thoughts, beliefs, and perceptions, and to change one's usual pattern of behavior. I also do self esteem building, goal setting, learning positive self talk, solution focused therapy, problem solving, and building confidence and self worth. I also do executive coaching and career counseling which involves working with a client to reach a specific goal in their professional development. The specific areas of coaching may include career transition, interpersonal and professional communication, performance management, organizational effectiveness, managing career and personal changes, enhancing strategic thinking, and dealing effectively with conflict. I have experience in working with couples with relationship and marital difficulties. The focus of this therapy is building positive communication, identifying problem areas in the communication process, identifying emotional needs in a relationship, setting relationship goals, and learning to problem solve and compromise in order to reach resolutions in arguments. I have a Master's Degree in Rehabilitation Counseling from the University of Pittsburgh and 14 years in the field counseling individuals. I love what I do and I feel that therapy can be such a positive investment. I look forward to working with you!

Welcome! It takes a lot of courage and strength to seek therapy , you should feel proud of yourself for taking the first step in reaching out. My name is Erica Holtz, M.A., LMFT and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I also have a Certificate in Child Sexual Abuse Treatment from Widener University. I graduated from La Salle University in 2007 after a year long internship at a family therapy agency in Philadelphia, where I continue to assist in training other therapists and interns. I also am an AAMFT Approved Supervisor, which means the American Association for Marriage and Family Therapy required me to do an extensive training program to be able to supervise therapists who want to be licensed to practice marriage and family therapy. My therapeutic approach is based in Systems Theory, which is the basis for couples and family therapy. Systems theory differs from purely individual therapy models in that all affected parties are included in therapy, whether they are present in the sessions or not. This means there is a focus on the family relationships you had as a child and how they have affected current relationship issues. It focuses on patterns of behavior between people, and what is happening between people that maintains the problems. The first choice is to Include all parties affected in the problem (s) because it helps enhance the quality of relationships and create positive lasting changes often at a more rapid pace. However, I have done systemic work with individuals with great progress. My goal is to help individuals, families and couples who are struggling with painful emotions, distressing relationship problems and who feel “stuck”, confused or frustrated with their current life situation. I specialize in couples therapy, working with various types of families and working with individuals with trauma histories. I also work well with families who have a member with Autism. My therapeutic style is adaptable as well as empathetic . I often use humor and authenticity in my approach with clients, which allows the therapeutic relationship to grow and evolve by creating emotional safety from a "real" person. I have also been a client before, so I know what it is like to enter the therapy room feeling anxious, unsure, and vulnerable. I look forward to working with you and creating lasting change and growth!

My name is Amy and I am a licensed professional counselor in the state of Pennsylvania. I have been in the mental health field for nearly 15 years in a variety of settings. This has given me the opportunity to assist a diverse group of people in addressing both acute and chronic mental health issues while also striving to achieve an improved satisfaction with life. While I am trained in a variety of therapeutic approaches, a person’s needs and preferences ultimately determine what will drive the collaboration. I am extensively trained in relationship issues, post traumatic stress disorder, and women’s health issues including pregnancy emotions, postpartum depression and perinatal loss. In addition to that, I also have a significant amount of experience with anxiety, depression, bipolar, grief /loss, and adjustment issues. It can be overwhelming to experience negative emotions. Some of us only experience them for a short amount of time after a specific event occurs, while others experience their interference in life satisfaction for many years. It is my hope that I can assist you in assessing and managing the negative thoughts and emotions you might be experiencing. I believe those that I have worked with in the past would describe me as easy to talk to, having a love for humor, and liking to keep things “real.” I value creating a warm and genuine environment that you can feel comfortable in discussing some of the most difficult topics. Making this initial decision to establish a relationship with a counselor can leave you feeling vulnerable when getting ready to talk with a complete stranger. It is my goal to immediately create a comfortable working relationship. I look forward to meeting you!

If you are here, it’s probably because you are at a breaking point. Tired of feeling down? Tired of feeling exhausted? Maybe you feel alone or ignored? No matter what you are dealing with, it is my honor to walk beside you. My approach to counseling is one of empathy and understanding. I want to help you develop deeper insight into your thoughts and emotions and how they impact your behavior. I will not simply give advice. I will, instead, help you to see yourself from a different perspective. I use an eclectic blend of psychodynamic therapy and cognitive behavioral therapy. My goal is to help you not only recognize thought patterns but also to be aware of the framework from which these patterns have emerged. You are in control of this process and my hope is that through this process you will begin to find your voice, find hope and see change in your life.

I'm a Licensed Professional Counselor in Pennsylvania who has been working in human services for over 35 years. I work with issues of relationship difficulty and improvement needs , recovery from abusive relationships, anxiety, stress, depression, and parenting issues. I have recently begun to assist clients coping with grief and loss. I hold an undergraduate degree in mental health and a graduate degree in Pastoral Counseling. I am a published author in the areas of childhood trauma and couple relationship repair and enrichment. The name of my private practice is "Gentle Counseling", which is quite descriptive of my approach to counseling: to be patient and gentle, but firm and providing forward momentum by using solution-focused, cognitive behavioral self-help techniques. My goal is to help you solve your issue as quickly as possible, but also to never rush folks in the process of moving forward in resolving their issues.

I am a licensed professional counselor in Pennsylvania with 10+ years of experience working in a variety of settings, including intensive outpatient programs for mental health and addiction, partial hospitalization programs, as well as working as a clinical supervisor and director for community behavioral health agencies with a focus in building strong relationships with families and communities along with the various school settings across the Philadelphia region. Additionally, I have seen clients in a private practice setting. I have knowledge and training in crisis management and de-escalation. I have worked with clients with a wide range of concerns including depression, self-harm, anxiety, career and life changes, ADHD, panic disorder and relationship issues. My approach is open, warm, laid back and interactive. I treat everyone with respect, compassion, and sensitivity. I will work hard with you to tailor our sessions and treatment plans to meet your specific goals and needs. It takes honesty, courage, and insight to ask for help and take the first few steps towards change. I am here to support you, empower you, and cheer you on as you walk down this new path! I am so excited to work with you! *Licensed Professional Counselor in the state of Pennsylvania *Hours may vary due to the Holidays!

Greetings, My name is Melissa and I am a Licensed Professional Counselor (LPC), licensed in Pennsylvania with over 21 years of experience working in mental health, and working as a therapist for the last 16 years. I am also a Certified Grief Informed Professional (CGP) and Certified Specialist in Anger Management (CSAM). I have worked with clients with a wide range of concerns including depression, anxiety and other mood disorders, relationship issues, parenting problems, career challenges, OCD, ADHD, grief & loss, and stress management. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and humanistic techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a license professional counselor with over 10 years of experiences. I believe life is an adventure and everyone has the ability to decide their own routes and to make changes. I believe people has the ability to heal themselves. Through therapy, I assist my clients to learn about themselves and find their unique ways to heal from their life challenges. My Therapeutic approach is client-centered, collaborative, holistic, and integrative (drawing effective interventions from different therapy theories such as CBT, Gestalt therapy, Narrative therapy, expressive art therapy based on client’s need). Graduating with an undergraduate degree in clinical psychology and a CACREP accredited graduate program in counseling (Indiana University Bloomington), I thus have a strong background in counseling theories/ techniques, assessment, and diagnosis. My specialties include, but not limited to grief/lost, trauma/PTSD, anxiety, depression, couple and family issues, interpersonal problems, communication, stresses, self-esteem, and anger management. As an avid backpacker and a psychotherapist who has experienced working with diverse clientele, I am open-minded, flexible, and am competent when interacting with diverse communities. I am also effectively bilingual in English and Mandarin Chinese.

During 17 years as a therapist, I have enjoyed helping families and individuals improve emotions, thinking patterns and relationships to live more fulfilled lives. My training (Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectic Behavioral Therapy, Multisystemic Therapy, etc) has provided me the opportunity to work with a host of problems, including parenting, conflict resolution, relationship difficulties, depression, anxiety, chronic pain, and work related issues. I enjoy working from a systemic approach to explore all aspects of a person's life, and this greatly increases the likelihood of success for the individuals and families I counsel. My therapy approach is supportive, yet directive. I see you as the expert and I am here to assist you with the tools you need along the way. This means, I will provide you with a caring environment to be open and expressive, I will ask you questions to help understand more about you, and I will use a variety of techniques to help you decide the best course of action that you would like to take for the circumstances impacting your journey. Let me tell you a little about myself! My husband I have been married for 23 years and I consider him my best friend and supporter! We have two great kids, ages 12 and 17, who keep us rather busy with all of their activities and the animals they have encouraged use to love (Cash - our Wire-Haired Pointing Griffon & Willow - our Guinea Pig). My greatest enjoyment in life is loving others, whether it is through spending time with my family or helping the people I work with.

If there is one thing you and I both know, it's that life can be really hard sometimes. Navigating those times alone can make it so much worse. For the past 15 years, I have been bringing my compassion, kindness, and curiosity to people going through some of the worst that life has to offer to help make life not only bearable, but also meaningful. My clients usually describe me as genuine, caring, and relatable. Though I use a variety of modalities, I tend to work from a trauma-informed cognitive behavioral therapy stance and utilize a combination of therapeutic intervention, education, and coaching based on the particular need at the time - in regular English, that just means I work to see you as a whole person with changing needs over time and that I am flexible enough to adjust to those changing needs. I have worked with people experiencing a wide range of problems, but especially enjoy working with people with ADHD, depression, and anxiety, as well as with people who are generally doing ok but could just use someone to bounce things off of, help with setting goals, and someone to be accountable to. No matter the circumstance, things can be better. I would love to be there to support you in your growth! As for my personal background, I am a liberal and feminist woman with a wife and 2 young kids. I am a late-diagnosis ADHDer myself and know personally the difficulty that comes with both the condition and the lack of diagnosis. In addition to being busy with family and a therapy business, I also have a tiny farm and an unreasonable number of creative interests because the world is far too inspiring to be any other way!

Hello, and welcome to my room. My name is Christopher D Patchet Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have been working in mental health for the past 9 years. I started working with homeless veterans and fell in love with helping others achieving their goals. Since then I completed my Degree in Social Work and got my license to work in therapy. Along with my private practice, I am working with the Veterans Affairs helping veterans with trauma related issues. I have been constantly expanding my knowledge in different treatment styles. I have been formally trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivation Interviewing, Dialectical Behavioral Therapy, and Eye Movement Desensitization and Reprocessing Therapy. My style includes a warm engagement. I provide a completely non-judgmental environment to allow a space to be opened with thoughts, feelings, and communications. You have taken the hardest step of asking for help, and I believe that we can work together to overcome the barriers of your problems, and to achieve your goals.

I am licensed in South Dakota with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self-esteem, and confidence. Most of my experience is working with teens and adolescents but I also work with women as well. I am working with Better Help part-time in the evenings with some flexibility for other times, especially during the summer months. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New Jersey and Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!